We know that to overcome a depression we need psychological help, drug treatment, love from our loved ones, the will to heal ourselves and as much patience as the recovery time takes us. Because a depression is cured, but not overnight. That is why we have drawn up a map of the road to happiness, […]
Phases of a depression: the path to happiness Read More »
The great evils of modern life, anxiety and depression, are making their devastating effects more and more noticeable. And we already know how difficult it is to escape both anxiety disorders and depression, but today they constitute two of the most insistent enemies of our health, leading to the appearance of diseases, aggravating existing ones
Anxiety and depression, two deadly diseases Read More »
Eliminate negative thoughts from your life Depression is a serious mood disorder, which involves a loss of interest or enjoyment in things and/or a depressed mood for most of the day, along with other symptoms such as: loss or increase in appetite, feelings of sadness, emptiness and guilt, self-hatred, dysfunctional beliefs, irritability, anxiety… According to
Guide to get out of depression: start to be happy from now Read More »
Women are twice as likely to suffer from depression compared to the numbers 40 years ago, according to the researchers. The cause, says the study carried out in Germany, is their effort to juggle families and careers. It is believed that one in seven women will be affected by depression at some point in their
Balancing family and work doubles the rate of depression in women Read More »
Benefits of this alternative therapy We want to combat depression with all the means at our disposal, which is why we are interested in all kinds of treatments for depression, from the most conventional ones such as antidepressants or psychological therapy to alternative therapies. One of these alternative therapies is Reiki, an oriental technique based
Reiki to treat depression, does it work? Read More »
A technique that could be used for depression We keep asking ourselves what is the best treatment for depression. And we came to the conclusion that there is no single treatment that can be considered the true remedy for depression. Overcoming a depression will depend as much on the cause of that depression as on
Is acupuncture used to treat depression? Read More »
Do you want to help someone suffering from depression? DO NOT say these words… With our best intentions, we try to help that person with depression without knowing that we may be harming them with some phrases or advice. Depression is a disease surrounded by a lot of misunderstanding and where we see a motivating
Phrases you should not say to people with depression Read More »
We know that there is no magic formula to cure depression, but that it is a long process in which we are going to need several combined treatments. For this reason, putting medical criteria and pharmacological and psychological treatments first, we are looking for other alternative therapies to strengthen and accelerate recovery. And among those
Phytotherapy as a treatment for depression Read More »
How do drugs against depression affect breastfeeding? You can’t choose when you suffer from depression, especially when it comes to postpartum depression. It’s never a good time to go through something like this, right? But just when your baby has just arrived… Questions race through your head. Can I take antidepressants if I’m breastfeeding? The
Breastfeeding and depression: can I take antidepressants if I’m breastfeeding? Read More »
Postpartum depression is an emotional pathology – with an incidence that can vary between moderate and intense – that affects some women after giving birth, and can occur from the moment of delivery up to a year later. Currently, the exact cause of the development of this type of depression is unknown, although it is
Eating fish helps prevent postpartum depression Read More »
