Suddenly you find yourself totally disoriented, you don’t know what you were going to do and you don’t even remember what you were doing. You just stand there, standing and paralyzed, not knowing what to do next. This situation is one of the most distressing episodes that a person can go through and can be a symptom of depression.
In any case, the moment you suffer a confusional episode, it is necessary that you go to the doctor to rule out any neurological problem or important disease. But if you have been down for a while, you feel sad and want to cry, it is most likely that this confusion is caused by depression.
Confused and depressed
- Confusion is defined as a state of mind that makes you unable to think clearly and quickly, or at least to think in the usual way. This feeling of confusion is accompanied by disorientation, lack of attention, memory loss or indecision, but also by nervousness, anxiety, anguish and panic.
- Once any disease has been ruled out, depression can cause more than one episode of confusion, something that can even further alter the mental balance of the sick person, who is unable to analyze what is happening from a realistic perspective.
- In the most serious cases, the confusion can lead to delusions and hallucinations, for which medical treatment is necessary and, in many cases, admission to the hospital. The truth is that confusion is one of those symptoms that can be a real obstacle to overcome depression.
Consequences of confusion in depression
- Depending on the degree of confusion suffered by the person suffering from depression, its consequences will be more or less serious. But already in the mildest cases there is a growing fear of going through that situation again that usually leads to panic attacks. Anxiety is the most frequent feeling after a confusional episode.
- But a great insecurity also appears, product of those moments of indecision. What do I have to do? What was I doing? Why can’t I move? In short, what is happening? These are questions that not only generate concern but also a great fear of not being able to overcome depression.
- It should be clarified that confusion is also closely related to other symptoms of depression, such as insomnia, tiredness or lack of concentration, but that does not detract one bit from that component of anguish that appears after one of these episodes. Of confusion.